Research has shown that the use of Multi-Vitamin and Mineral (MVM) supplements is steadily rising. More than 33% of Americans take MVMs supplements. About one in four young children takes an MVM. Use increases with age during adulthood so that by age 71 years, more than 40% of people take a daily MVM. People take MVMs for many reasons. Taking an MVM increases nutrient intakes and helps people get the recommended amounts of vitamins and minerals when they do not meet these needs from food alone. Some people take an MVM as a form of dietary or nutritional "insurance” to stay healthy and in general benefit from taking nutrients found in MVMs.